Menu for 8 to 12 month old babies

"Sample menu ideas ​for an eight- to twelve-month-old:

​1 cup = 8 ounces = 240 ml

¾ cup = 6 ounces = 180 ml

½ cup = 4 ounces = 120 ml

¼ cup = 2 ounces = 60 ml

Littoes Food Pot = 3 ounces = 90 ml = 6 tablespoons

Brea​kfast

• 2 to 4 ounces cereal, or 1 mashed or scrambled egg

• 2 to 4 ounces mashed or diced fruit

• Breastmilk or 4 to 6 ounces formula

Each Littoes Formula Container holds formula for up to 10 ounces milk.

Sn​​ack

• Breastmilk or 4 to 6 ounces formula

• 2 to 4 ounces diced cheese or cooked pureed or diced vegetables

Lu​​nch

• 2 to 4 ounces yogurt or cottage cheese, or pureed or diced beans or meat

• 2 to 4 ounces cooked pureed or diced yellow or orange vegetables

• Breastmilk or 4 to 6 ounces formula

Sn​ack

• 1 whole grain cracker or teething biscuit

• 2 to 4 ounces yogurt or fork-mashed or diced soft fruit

Dinn​er

• 2 to 4 ounces diced diced poultry, meat, or tofu

• 2 to 4 ounces cooked green vegetables

• 2 to 4 ounces cooked soft-whole grain pasta, rice, or potato

• 2 to 4 ounces diced or mashed fruit

• Breastmilk or 4 to 6 ounces formula"

From https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Sample-One-Day-Menu-for-an-8-to-12-Month-Old.aspx